Roasted Salmon with Peanut Udon Noodles

April 8, 2022 By

We have a fish market near us that has the very best fish and seafood I’ve ever purchased at a store. A couple weeks ago, they had AMAZING king salmon, and while I rarely buy salmon, this was too gorgeous to pass up. I took it home and realized we had very little fresh ingredients in the fridge, so I improvised, and the results were delicious, so I wanted to be sure you had this little recipe in your back pocket for such ‘emergencies’.

I simply roasted the salmon in the oven, but this could easily be done on the grill or the stovetop in a pan also. I whipped up a little sauce/dressing for the udon that was quite tasty and took a mere minute to put together. I keep packages of udon in the pantry for quick weeknight dinners. For a bit of spice, I use Sambal Oelek, an Indonesian chile paste.

Salmon Ingredients:

  • 2 salmon fillets about 6 ounces each
  • 4 Tbsp. ginger salad dressing (could also do an olive oil, maple syrup and Dijon mustard mixture)
  • ½ tsp. each salt and black pepper

Udon Ingredients:

  • 14.2 ounce package of Ka-Me Stir Fry Noodles Udon (or similar) this is two portions
  • 1 Tbsp. peanut butter (I like crunchy for this)
  • ½ Tbsp. Sambal Oelek
  • 1 Tbsp. oyster sauce
  • 3 Tbsp. soy sauce
  • 1 tsp. sesame oil
  • 4 Tbsp. warm water
  • 2 Tbsp. green onion chopped for garnish

Salmon Directions:

  1. Preheat oven to 400 degrees. Line a baking sheet with aluminum foil and coat the foil with cooking spray or oil it generously.
  2. Place the salmon fillets, skin down, on the baking sheet and top with the ginger dressing, the salt and the pepper.
  3. Bake for 12-14 minutes until the salmon is cooked mostly through (looks just a bit pink inside when the flesh is pulled apart with a fork) then broil for 1-2 minutes until the surface is browned.
Roasted Salmon
Peanut Sauce Ingredients
Udon Tossed in Peanut Sauce

Udon Directions:

  1. Cook the noodles as directed.
  2. In a medium bowl, combine and whisk all the remaining ingredients except for the green onion. When the dressing/sauce is smooth, add the udon noodles and toss to coat. Stir in the green onion.

Plating Directions:

In a bowl (or on a plate), add a serving of noodles and top with the salmon.

Yields: 2 servings.

Filed Under: Asian, Fish Tagged With: , , , ,

Easy Cilantro Rice

July 30, 2019 By

This easy cilantro rice is so easy to prepare but so tasty. It pairs beautifully with a variety of proteins like grilled chicken, steak, pork chop or fish and the bonus is that you’ll have leftover chimichurri sauce leftover for other meals!

Ingredients:

Directions:

  1. In a medium pot, combine the rice, a big pinch of salt, and 1 cup of water. Heat to boiling on high then reduce the heat to low, cover and cook, without stirring, for 12 to 14 minutes, or until the water has been absorbed, and the rice is tender. Turn off the heat and fluff with a fork. Cover to keep warm.
  2. Halve, peel, and thinly slice the onion. Cut off and discard the stem of the pepper; remove the core, then thinly slice lengthwise. Combine in a bowl. Thoroughly wash your hands immediately after handling the pepper.
  3. In a large sauté pan, heat the olive oil on medium-high until hot. Add the sliced onion and pepper; season with a pinch of salt and pepper. Cook, stirring occasionally, 5 to 7 minutes, or until softened. Add 2 tablespoons of water (carefully, as the liquid may splatter). Cook, stirring, 30 seconds. Transfer to the pot of cooked rice; add the cilantro sauce and stir to combine. Taste, then season with salt and pepper if desired.

Makes 2 servings of rice.

Filed Under: American, Asian, Entrees, Mexican, Sides, Vegetarian Tagged With: , ,
4 October 2018 Quick and Easy Fish Stew

Quick and Easy Fish Stew

October 4, 2018 By

Cod StewThis is a 20-minute fish stew that simmers in a fragrant, rich and addictive coconut milk broth. This recipe comes together fast and I cook it in my large cast iron pan and serve it directly in the pan with perfectly-cook Jasmine rice. Very comforting dish!

Ingredients

  • 2 Tbsp. olive oil
  • ½ large onion, diced (I used a Spanish onion)
  • 2 cloves garlic, minced
  • ½ tsp. minced ginger root
  • 15-ounce can diced tomato
  • ½ cup coconut milk
  • ½ cup light sur cream
  • 2 Tbsp. tomato paste
  • 2 medium red bell pepper, sliced
  • 1 ½ pounds wild-caught cod (or other white flesh fish – striped bass, mahi mahi and haddock are good substitutes), cut into eight portions
  • ½ tsp. each salt and pepper
  • ½ tsp. red pepper flakes
  • 2 Tbsp. fresh cilantro, chopped

Directions

  1. Warm the oil in a large skillet over medium-high heat. Add onion, garlic and ginger and cook until fragrant, about 3 minutes.
  2. Add the diced tomato, coconut milk, sour cream and tomato paste and stir well to create a homogenous broth. Cook for 3 minutes, stirring occasionally.
  3. Add the peppers and the cod pieces. Season with salt, pepper and red pepper flakes. Cover the pan and simmer for 10-12 minutes, turning the fish carefully halfway through the cooking process. Turn off the heat and sprinkle the dish with cilantro. Serve with Jasmine rice.

Serves 4.

 

Inspired by this recipe.Cod Stew

Filed Under: Asian, Entrees, Fish, Thai Tagged With: , , , , ,
7 September 2018 Ground Chicken Lettuce Wraps with Pickled Slaw

Ground Chicken Lettuce Wraps with Pickled Slaw

September 7, 2018 By

In celebration of September’s National Family Meals Month™, ShopRite launched a campaign aimed at bringing families together to the dinner table – one healthy meal at a time.

To kick off the celebration, ShopRite awarded the winner of its Family Meals Month Recipe Contest, which was held earlier this year and encouraged customers to submit their favorite healthy family meal recipes, at its Ramsey store on Monday, August 27.

Hawthorne resident Erin Fallon, who shops at the Ramsey store, is the grand prize winner of the contest and was onsite to receive her prize of a $2,500 gift card.

Here’s Erin’s winning “Ground Chicken Lettuce Wraps” recipe for you to try at home.

Pickled Slaw Ingredients:

  • 1 cup rice wine vinegar
  • ½ cup sugar
  • 1 tablespoon honey
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ teaspoon celery seed
  • ¼ head red cabbage, shredded
  • 1 cucumber, thinly sliced

Ground Chicken Ingredients:

  • 1 large carrot, shredded
  • 1 tablespoon coconut oil
  • ½ small onion, grated
  • ½ teaspoon minced garlic
  • 1 pound lean ground chicken
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground ginger
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • ¼ cup chopped cilantro
  • 1 head Boston lettuce

Pickled Slaw Directions:

  1. Combine vinegar, sugar and honey in a saucepan and bring to a boil. Mix and remove from heat. Add salt, pepper and celery seed and add vegetables to hot liquid, mix well. Place in large resealable plastic bag and refrigerate at least 1 hour.

Ground Chicken Directions:

  1. Heat the oil in a large pan over medium heat. Add onion and garlic, cook for 1 minute. Add ground chicken, salt, pepper, allspice and ginger, soy sauce and honey, cooking over medium heat. When most of the liquid evaporates or it reaches an internal temperature of 165°F, it’s done. Remove from heat and mix in cilantro.
  2. Separate and wash lettuce leaves. Serve chicken and slaw inside lettuce cups. 

Serves 4.

Filed Under: Asian, Chicken, Entrees, Sandwiches Tagged With: , ,
29 September 2017 Sesame Beef Lo Mein

Sesame Beef Lo Mein

September 29, 2017 By

I’ve been using Blue Apron on and off for a few years and always love their recipes, fresh ingredients and simple-to-follow-directions.

Last week, our favorite of three meals was the Sesame Beef Lo Mein with its big flavors and slightly chewy, fabulous noodles.

Blue Apron’s allowing me to publish this recipe that I can’t wait to try again.

Ingredients:

  • 10 ounces ground beef
  • ½ pound fresh lo mein noodles
  • 3 ounces fresh shishito peppers, chopped
  • 2 cloves garlic, minced
  • 1 lime, quartered
  • ½ pound baby bok choy, chopped
  • 1 tsp. each chopped fresh cilantro and fresh mint
  • 2 Tbsp. sushi sauce
  • 1 Tbsp. sesame oil
  • 1 Tbsp. Sambal Oelek

Directions:

  1. Preheat the oven to 475°F.
  2. Heat a small pot of salted water to boiling on high.
  3. Roast the peppers: Place the peppers on a sheet pan; drizzle with olive oil and season with salt and pepper. Toss to coat. Arrange in a single layer. Roast 7 to 8 minutes, or until lightly browned and softened. Remove from the oven. Set aside in a warm place.
  4. Start the beef: While the peppers roast, in a medium pan, heat a drizzle of olive oil on medium-high until hot. Add the ground beef; season with salt and pepper. Cook, frequently breaking the meat apart with a spoon, 4 to 6 minutes, or until browned and cooked through. Add the garlic and bok choy to the pan. Cook, stirring frequently, 1 to 2 minutes, or until slightly softened and fragrant. Add ⅓ cup of water and as much of the sambal oelek as you’d like (I used the full amount), depending on how spicy you’d like the dish to be; season with salt and pepper. Cook, stirring occasionally, 3 to 4 minutes, or until saucy. Turn off the heat. Stir in the juice of 2 lime wedges. Season with salt and pepper to taste.
  5. Cook the noodles: While the bok choy cooks, add the noodles to the pot of boiling water (carefully separating with your hands before adding). Cook 2 to 4 minutes, or until tender. Reserving ½ cup of the noodle cooking water, drain thoroughly.
  6. Finish the noodles & plate your dish: To the pan of cooked bok choy and beef, add the cooked noodles, roasted peppers, sesame oil, sushi sauce, and half the reserved noodle cooking water. Season with salt and pepper. Cook on medium high, stirring vigorously, 30 seconds to 1 minute, or until thoroughly combined. (If the sauce seems dry, gradually add the remaining noodle cooking water to achieve your desired consistency.) Season with salt and pepper to taste.
  7. Divide the finished noodles between 2 dishes. Garnish with the cilantro and mint (tearing the mint leaves just before adding). Serve with the remaining lime wedges on the side.

Makes 2 servings.

Filed Under: Asian, Beef, Pasta Tagged With: ,
20 September 2017 Coconut Milk Roasted Chicken

Coconut Milk Roasted Chicken

September 20, 2017 By

I had a couple of whole chickens in the freezer that I wanted to cook now that fall is here and I need the space in the freezer for bags of foods from my summer crops.

This recipe follows in my goal to make tasty dishes even when “there’s nothing to eat in this house” so I opened the pantry and gathered leftover produce and made a roasted chicken with tons of Thai/Indian flavors that was a huge hit at my home.

I know roast chicken and white rice isn’t the easiest to photograph BUT, this was definitely a tasty dish that took about 20 minutes to prepare (plus roasting time).

Ingredients:

  • 5-6 pound whole chicken, washed under cool water and patted dry with paper towels
  • 1 tsp. each salt and black pepper
  • 3 large garlic cloves, minced
  • 2 Tbsp. finely chopped lemongrass
  • 1 Tbsp. grated ginger
  • 1 tsp. thyme
  • 1 Tbsp. olive oil
  • ¼ cup vegetable oil
  • 2 tsp. smoked paprika
  • 1 tsp. garam masala (use curry powder if you don’t have)
  • ½ tsp. cayenne pepper
  • 1 medium onion diced
  • 13-ounce can coconut milk (I used light)
  • 1 cup chicken broth (or 14.5-ounce can)
  • Slurry – 1 Tbsp. cornstarch whisked with ¼ cup water
  • Squeeze of lime juice (optional)

Directions:

  1. Preheat the oven to 375 degrees.
  2. Rub the chicken all over with salt and pepper.
  3. In a small bowl, combine garlic, lemongrass, ginger, thyme and olive oil to create a paste.
  4. Rub half the garlic mixture on the chicken, reserving the other half. You can use the chicken right away or store it for a day, wrapped in the fridge.
  5. In a large Dutch oven over medium-high heat, allow the vegetable oil to warm for a minute. Add the chicken, breast-side down and brown for about 5 minutes then turn and brown the other side of the chicken for 5 minutes.
  6. Remove the chicken from the Dutch oven to a platter.
  7. To the hot Dutch oven, add the second half of the garlic mixture, the paprika, the garam masala and the cayenne pepper and cook for a minute until fragrant.
  8. Add the diced onion to the spices and cook until softened, about 4 minutes, stirring frequently.
  9. Add the coconut milk and the broth to the onion mixture and stir.
  10. Return the chicken to the Dutch oven, cover and place in the oven. Cook for 1 ½ – 2 hours, until very tender, basting the chicken with the broth periodically.
  11. Remove the chicken from the pot to a serving dish and place the Dutch oven on the stove over high heat. When the broth is simmering, add the corn starch slurry and whisk for 2 minutes until the sauce has thicken.
  12. Carve the chicken and serve with Easy Basmati Rice and the sauce. I love adding a squeeze of lime juice to this dish, but it’s optional.

Serves 6.

 

Inspired by this recipe.

Filed Under: American, Asian, Chicken, Entrees Tagged With: , , ,
8 June 2017 Easy Sesame Zucchini – Not Really a Recipe

Easy Sesame Zucchini – Not Really a Recipe

June 8, 2017 By

This is the fourth post in my new series called “Not Really a Recipe”. These will be non-recipe posts that just give ideas on how to fix meals that are tasty and require very little work.

I make zucchini as a side dish all the time. I like how fast zucchini cooks and that it has good texture when the outer skin isn’t removed.

One of my favorite way to make a fast side dish to pair with my lunches is a quick sauté of diced zucchini. This helps me get my extra serving of vegetables in and it’d darn tasty.

Simple dice a zucchini, sauté it in a teaspoon of vegetable oil either in a screaming hot wok, a frying pan or a cast iron pan with a healthy pinch of salt and pepper for about 3 minutes, stirring or shaking the pan to avoid burning. Once cook, add a teaspoon of sesame oil and a half teaspoon of black sesame seeds and toss to coat. I sometimes also make this on the grill using a grill pan!

As the title of this post says, this isn’t really a recipe, it’s just a tasty way to change up the way you cook this inexpensive and tasty veggie.

Cheers,

Veronique     

Filed Under: American, Asian, Sides, Vegetables, Vegetarian Tagged With: ,
12 June 2014 Blue Apron – My Experience

Blue Apron – My Experience

June 12, 2014 By

Delivery Box

Delivery Box

A couple weeks ago, I was offered a trial shipment of Blue Apron food through my blogging efforts. As an avid cook, I wasn’t sold on the idea of receiving “pre-packaged” food in the mail, but after reviewing the online program offered by Blue Apron, I decided to give it a go.

Delivery Ingredients

Delivery Ingredients

 

 

 

 

 

Blue Apron endeavors to make cooking fun and easy by providing clients all the ingredients they need to make a delicious meal in exactly the right proportions. The name Blue Apron comes from the apron originally worn by apprentice chefs in France – a symbol of lifelong learning in cooking.

Detailed Recipe

Detailed Recipe

The fresh, seasonal ingredients are sourced from artisanal purveyors with emphasis on sustainable practices. Clients receive carefully-packaged ingredients (many not found in standard supermarkets) in a refrigerated box for ensured freshness. Clients choose their delivery days and can skip weeks where food delivery isn’t needed. Meals are based upon dietary preferences.

What I find super is that even novice (or pre-novice) cooks can achieve complete meals with little efforts. The week’s step-by-step recipes come with the food delivery and can also be accessed online. The original recipes help cooks create complete meals with 500-700 calories per serving that typically take less than 30 minutes to prepare. The pre-portioned ingredients help save time for clients and also help reduce waste.

Pan Fried Orange Shrimp

Pan Fried Orange Shrimp

Prices for the service start at $9.99 per person per meal which might appear steep at first glance but isn’t once the first tasty meal is on the table. The first dish I prepared using my Blue Apron delivery was the  

To get started with the program, please click here. It’s a great way to learn how to cook healthy meals for the family without the worry of recipe testing.

Cheers,

Veronique

Filed Under: Asian, Entrees, Other Neat Things, Seafood, Vegetables Tagged With: , ,
24 February 2013 Ingredient Spotlight – King Trumpet Mushrooms

Ingredient Spotlight – King Trumpet Mushrooms

February 24, 2013 By

King MushroomsAs I detailed in a recent post, I had the pleasure of visiting Mitsuwa Marketplace with Danny, of Eat with Dan, where I did some food shopping. One of the things I purchased was King Trumpet Mushrooms, a favorite of mine.

King Trumpet Mushrooms, also known as Pleurotus Eryngii, have thick, meaty pearl white stems and small sand-colored caps. Although these mushrooms are widely available at most Asian markets, they are indigenous of the Mediterranean regions of Europe, the Middle East and North Africa.

In their raw state, King Trumpet Mushrooms have little to no aroma or flavor. Once cooked, they develop a woodsy, earthy flavor and a meaty texture.

King Mushroom SaladThese mushrooms have a long shelf life if they’re not washed until just ready to use and if stored in a brown paper bag in the refrigerator.

My favorite way to eat these handsome mushrooms is to slice them long ways, drizzle them with a little soy/sesame seed oil/vegetable oil concoction then grill them as one would grill meat. On this occasion, I served them on a salad, but they can be prepared and presented in so many ways including in soups, stir-fries and tempura.

Have you had these beauties and if so, what’s your favorite way to enjoy them?

Filed Under: Asian, Culinary Travel Tales, Entrees, Mushrooms, Starters Tagged With: , , ,
19 February 2013 Mitsuwa Marketplace

Mitsuwa Marketplace

February 19, 2013 By

Japanese Rice with Roe

Japanese Rice with Roe

Yesterday, I had a day off and as we’d promised each other for weeks now, fellow meat-product aficionado and New Jersey food photographer/blogger Danny of Eat with Dan and I went to lunch at one of his favorites, Mitsuwa Marketplace.

Situated on the west side of the Hudson River in Edgewater, New Jersey, Mitsuwa Marketplace is a shopping center straight out of Tokyo.

Mitsuwa Marketplace encompasses a vast selection of Japanese groceries, an extensive wine, beer and sake department and a delicious variety of Japanese foods at cafeteria-style Restaurant Row.

Ramen with Pork Belly

Ramen with Pork Belly

Danny and I first walked around the produce and meat/fish departments to my amazement. After we passed the 20-foot long grocery cooler with sashimi-grade fish and seafood, I remember telling Danny “This is Disney for foodies”. What an incredible array of top-quality grocery items.

Black Sesame Ice Cream

Black Sesame Ice Cream

After our tour, Danny introduced me to his favorite food counters where we got lunch. We opted for the popular Santoka for a bowl of ramen noodles with sides of rice topped with salmon roe and a soy hard-boiled egg. The ramen bowl featured pork belly and hen-of-the-wood mushrooms. The ramen noodles were cooked perfectly, just a bit chewy, and the pork-laced broth was out-of-this-world. The side of rice looked innocent enough, but as I got a chopstickful, I realized how delicious the rice was and what a pleasant brininess the roe offered the slightly sticky rice. Stuff foodie dreams are made of.

Japanes Bakery

Japanese Bakery

The noodles inspired me and I went back to the grocery store to buy all I’d need to fix ramen and udon at home. I even bought the biggest king trumpet mushrooms I’d ever seen.

Take Home Groceries

Take Home Groceries

We ended our adventure with a Japanese pastry and a cup of black sesame ice cream, one of the best ice creams I’ve had.

I’m forever grateful to Danny for introducing me to Mitsuwa Marketplace and for sharing a special foodie journey.

595 River Road, Edgewater, NJ 07020

TEL: (201) 941-9113

Open 7 days/week

Grocery Store: 9:30AM – 9:00PM

Restaurants: 11:00AM – 8:00PM

Filed Under: Asian, Culinary Travel Tales, Other Neat Things, Restaurant Reviews Tagged With: , ,
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