No Stick Grilled Sockeye Salmon

At my home, we love to grill. This undoubtedly comes from living in South Florida for 20+ years before relocating to NJ. There, we grilled several times a week and we’ve continued that now that we live in the northeast.

One thing I love to grill is fish. No mess in the kitchen, no fishy smell for several days – easy peasy! I know what typically intimidates folks about grilling fish is that it can stick and be a huge disaster. It really doesn’t have to be that way.

First, there are many products on the market you can place your fish on when grilling. Everything from a cedar plank to a silicone mat to a rectangular grill pan.

Second, pick the ‘right’ fish. As a starting point, salmon is a great fish to grill as you can place on the grates skin side down which help protects the flesh from sticking.

Third, put the fish on the medium-hot grill, close the lid and leave it alone! The fish needs time to form an outer ‘crust’ which will make it way easier to flip or remove from the grill, but in order for that to happen, you need to leave it alone to cook for a bit!

Finally, one of my favorite tricks to ensure fish won’t still to the grill is to place the fish on lemon slices. The lemon helps protect the fish from the direct grates and also flavors it as it cooks. A winning recipe in my book!

Ingredients:

  • 1 ½ – 2 pounds of sockeye salmon (I use a whole side)
  • Juice of one lemon
  • Olive oil for coating
  • Pinch of salt and black pepper
  • Zest of one lemon
  • 8-10 slices of lemon
  • 2 lemons, halved (optional)

Directions:

  1. Light a grill to medium-high heat. Allow the grill to get up to temperature with the lid closed.
  2. Place the salmon skin side down on a work surface or platter. Pour the lemon juice and the oil then add the salt, pepper and zest and massage that mixture all over the flesh of the fish.
  3. Open the lid of the grill and place the lemon slices, two side by side, horizontally on the grill grates (see pic for a visual). Place the salmon skin side down onto the lemon slices. Close the grill lid and cook for 8-10 minutes, until the flesh is firm but not dry. If using, place the four lemon halves, flesh side down, on the grill for the last 5 minutes of the fish cooking time.
  4. Remove the fish from the grill, peel off the skin (this will be very easy after grilling) and serve with a squeeze of the grilled lemons.

Serves 2-4 depending on your side dishes.

Quick Vegetarian Mediterranean Pasta

I love recipes that help me clean out the fridge. Last week, I made myself an awesome Greek salad for lunch and had some of the condiments left over and a portion of cooked penne so decided to make a Mediterranean-style pasta with them.

This pasta recipe comes together very quickly so it’s perfect for a fast weekday/weeknight meal AND it’s also great for #MeatlessMonday since it’s vegetarian dish.

Ingredients:

  • ¼ cup good quality olive oil
  • Pinch of salt, black pepper and red pepper flakes
  • 20 cherry tomatoes, halved
  • ½ cup chopped cooked artichoke hearts
  • ¼ cup chopped black olives
  • 1-2 cups cooked pasta, warmed up with a ¼ cup of water in the microwave
  • ½ cup cubed good quality Feta cheese (I use Dodoni brand)
  • Handful of basil leaves, optional but tasty

Directions:

  1. In a medium saucepan, warm the oil over medium heat.
  2. Add the spices and cook 30 seconds.
  3. Add the tomatoes and cook, stirring frequently, until blistered and softened, about 2 minutes.
  4. Add the artichoke hearts and the black olives and cook stirring frequently for a minute.
  5. Add the cooked pasta and any water from the microwave heating plus the Feta. Toss and cook for 2 minutes until the pasta is well coated and the cheese begins to soften.
  6. Serve with the basil leaves, if using.

Makes one generous portion.  

Easy Miso Cod en Papillote

Easy Miso Cod en Papillote

It feels wrong to even call this a recipe, but, if I don’t document it, I’ll forget how tasty it is and that I should make it more often! It’s even keto-friendly!

This is a very simple process and prefect for a weeknight meal of cod cooked in an aluminum foil packet on the grill. No oven to turn on, no messes to clean up!

I had wild caught cod on hand but this would be delicious with many non oily fish like mahi mahi, bass, sole, halibut or haddock. I had miso paste in the fridge so I used some of that along with lemon juice and olive oil, but some ginger dressing or even some Italian dressing would work great also.

Ingredients:

Two 4-6 ounce cod filets

2 Tbsp. each miso paste, olive oil and lemon juice

4 slices of lemon, seeds removed

20-30 raw baby asparagus spears

Salt and pepper

Uncooked Fish Packet

Directions:

Turn your gas grill to medium flame (or turn the oven on to 375 degrees).

Cut two large pieces of aluminum foil and lay them on a work surface. Lightly coat each foil piece with cooking spray.

Place a cod filet and 10-15 asparagus spears in the center of each of the foil pieces. Spoon the miso paste over the fish then drizzle the fish and asparagus with olive oil then lemon juice. Season with a big pinch of salt and pepper. Place two slices of lemon over each fish filet then wrap the foil tightly over the fish and asparagus to create an air tight packet.

Place the foil packets on the grill, close the grill lid and cook for 15 minutes. Carefully remove the packets from the grill using a large spatula and equally carefully unwrap the foil packets.

Dish can be served right in the foil packets or transferred to a plate for a low carb meal. We served ours with basmati rice.

Makes two servings.

White Lady Cocktail Recipe

One of my very favorite drinks is undeniably the White Lady. Love the tartness of the lemony drink and the thick foamy head from the egg white. If you’ve not had a drink made with egg whites, do it, now, it’s incredible.

The main trick to this drink is to dry shake the drink, meaning, to shake the drink ingredients in a cocktail shaker with NO ice to create the white foamy head.

Ingredients:

  • 1 ½ ounces Gin (I used Aviation American Gin)
  • ¾ ounce Triple Sec
  • 1 ounce freshly squeezed lemon juice
  • ½ ounce simple syrup
  • ½ an egg white
  • 3 or 4 drops of bitters (optional)

Directions:

Fill a cocktail shaker with ice and add all the ingredients except the bitters. Shake vigorously for about 15 seconds then strain into a second shaker (without the ice) and ‘dry shake’ for about 30 seconds. Strain into a chilled cocktail glass (I use a coupe). If using, add a few drops of bitters to the surface of the foamy top.

Makes one cocktail.

Lobster Mac and Cheese for Two

When I go through the trouble of making lobsters for dinner, I always make an extra one for leftover lobster recipes later. One of my favorite, most decadent, way to use cooked leftover lobster is to make lobster mac and cheese. It’s luxurious, delicious and a perfect food.

I’ve taken my usual large batch lobster mac and cheese recipe and recreated it for two people. I bake the pasta in individual, perfect-sized, baking dish.

Note that this could also be made using cooked shrimp or no seafood at all.

Topping Ingredients:

  • 1 Tbsp. butter
  • 2 Tbsp. Panko breadcrumbs (could also use standard breadcrumbs but the topping will be less crunchy)
  • Pinch of cayenne pepper

Pasta Ingredients:

  • Meat of one cooked 1 ¼ – 1 ½ pounds lobster
  • 4 Tbsp. butter, divided
  • 2 Tbsp. all-purpose flour
  • Big pinch each, salt and pepper
  • ½ cup heavy cream
  • 1 ½ cups whole milk
  • 1 ½ cups extra sharp Cheddar cheese, freshly grated
  • ½ cup grated Parmesan cheese
  • ½ pound elbow macaroni, or other tubular pasta, cooked 2 minutes less than recommended in package directions, drained

Topping Directions:

  1. Microwave the butter until melted and bubbly, add the Panko and cayenne and combine well. Set aside.

Pasta Directions:

  • Preheat oven to 400 degrees.
  • In a small saucepan over medium-low heat, melt 2 tablespoons of butter then and add the lobster meat. Warm for 2-3 minutes, tossing the lobster in the butter to coat and warm evenly. Set aside.
  • Place the remaining 2 tablespoons of butter in a medium saucepan over medium heat and allow to melt. Add the flour and cook for 2 minutes, whisking constantly to create a roux. Season with salt and pepper.
  • Stir the heavy cream and the milk into the butter/flour roux and bring to a simmer. Cook the sauce for 2-3 minutes, whisking often, until thick and bubbly.
  • Slowly add the cheeses, a handful at a time, and stir until fully incorporated, about 2 minutes.
  • Add the cooked pasta to the cheese sauce and mix well.
  • Gently fold in the lobster meat and the butter it was cooked in (why not?).
  • Add cheesy pasta to two individual baking dishes (could use one larger baking dish).
  • Sprinkle with the Panko mixture and bake pasta for 15 minutes until panko mixture has lightly browned. Serve at once.

Makes 2 servings.

Chocolate Chip and Walnut Pie

If you’ve followed this blog or my social media posts for a while, you’ll know I’m a huge fan of pies. From berry to citrusy to chocolatey pies, I like them all (not pumpkin, never pumpkin).

This pie, originally published by Nestle Toll House, is pretty amazing as it combines chewy, fudgy chocolate chip cookie texture inside a buttery, flaky crust. I used classic walnuts in this but please use whatever nuts you like. Pecans or macadamia would be particularly awesome.

If the thought of making your own pie crust stops you from trying this recipe, simply use a store-bought pie shell.

Ingredients:  

  • 2 large eggs
  • ½ cup all-purpose flour
  • ½ cup granulated sugar
  • ½ cup packed brown sugar
  • 1 ½ sticks butter, softened
  • 1 cup semi-sweet chocolate chips
  • 1 cup chopped walnuts (could use other unsalted nuts)
  • 9” deep-dish pie shell, unbaked (use this homemade fail-proof crust recipe or use store-bought)
  • Good quality vanilla ice cream (optional but recommended)

Directions:

  • Preheat oven to 325 degrees F.
  • In the bowl of an electric mixer, beat the eggs of medium-high speed until light and fluffy, about 2 minutes.
  • Add the flour, granulated sugar, brown sugar and the softened butter and beat to fully incorporate into the egg mixture.
  • Add the chips and walnuts and blend to just combine.
  • Add the mixture to the unbaked pie shell.
  • Bake the pie for 55 to 60 minutes or until toothpick inserted in the center of the pie comes out clean. Cool on wire rack.
  • Serve warm with ice cream (if using).

Pie serves 6-8.

Top Shelf Margarita

Top Shelf Margarita

Mexican food is one of our favorite to make at home. So many easy and delicious options and here are some from this blog.

What I find pairs perfectly with Mexican food or just because, is a great margarita made with fresh lime juice. Good quality bottled lime juice is perfectly okay for many things, but, take the extra minute to squeeze fresh juice and you’ll be rewarded by a tangy, delicious drink.

I like a salt/sugar rim on my margarita, but please use all salt if you prefer (or skip the rim).

Ingredients:

  • Coarse salt + sugar + lime wedge for rim
  • 2 ounces good quality Tequila (I use Patron)
  • 2 ounces freshly-squeezed lime juice (about 2 limes)
  • 1 ounce Grand Marnier or Triple Sec
  • ½ ounce simple syrup
  • Slice of lime for garnish

Directions:

  1. Add equal amounts (1 tablespoon should do) of salt and sugar (or just salt if not using sugar) to a plate. Mix to combine. Run the lime wedge around the rim of a glass and them press the rim into the salt + sugar mixture. Add a couple of ice cubes to the glass with the salt/sugar rim and set aside.
  2. Fill half a cocktail shaker with ice and add all the ingredients except the lime slice garnish. Shake hard until the shaker is frosty, about 15 seconds. Strain the mixture into the prepared glass. Garnish with a lime slice.

Makes one cocktail.

Pulled Pork Quesadillas

I really enjoy smoking pork shoulders. I like the whole process – adding the rub to the pork, getting my Weber Kettle ready, manning the smoker and obviously, eating the fruits of my labor. This is my go-to pulled pork recipe for making smoked pork shoulder (butt) on a Kettle grill if you don’t have a smoker.

With so much pork and only a two-person household, what do you do with all the meat? When I make a pork shoulder, I freeze some of the cooked meats for easy weeknight dishes. One of these easy dishes is pulled pork quesadillas that I serve with my Zesty Guacamole – it’s fast to make and so tasty.

There are several ready-to-serve pulled pork products you can get at the grocery store that would also work well in this recipe. I like to fold my tortillas in half to make my quesadillas (see picture above), but you could also use one tortilla on the bottom and one on top.

Ingredients:

  • ¼ cup warmed BBQ sauce, home-made or store-bought
  • 1 ½ cups smoked pork shoulder, pulled or chopped
  • 4 6-inch white or yellow corn tortillas (could use flour also)
  • 1 cup shredded white Cheddar cheese (could use Monterrey Jack or Colby)
  • ½ cup sautéed onions (optional but delish)
  • 2 Tbsp. vegetable oil
  • Garnishes: guacamole, sour cream, chopped red onion, chopped cilantro, salsa, 1 lime cut in half

Directions:

  1. In a bowl, combine the warm BBQ sauce and the pork.
  2. Place the tortillas on a work surface and add an equal amount of pork, cheese and onion (if using) to half of each tortillas. Fold each tortilla over.
  3. Add a tablespoon of oil to a non-stick pan over medium heat. Add two of the folded quesadillas to the pan and cook for about 3 minutes per side, or until deeply browned. Remove the cooked quesadillas from the pan and add to a plate then cover with foil to keep warm. Repeat with the remaining two quesadillas.
  4. Cut each quesadilla into four pieces and serve with the garnishes and a squeeze of lime.

Makes 2 servings.

Blood Orange Whiskey Sour

Blood Orange Whiskey Sour

A whiskey sour is a classic cocktail that has both sour and sweet flavors. It can have many variations but typically is a blend of three ingredients: whiskey, sugar and lemon juice.

I saw amazing blood oranges on sale at the store last week, so I used them to make this delicious and refreshing cocktail for virtual happy hour.

Ingredients

  • 2 ounces whiskey
  • 1 ounce blood orange juice
  • 1/2 ounce lemon juice
  • 1/2 ounce simple syrup
  • 1 maraschino cherry, optional
  • Blood orange slice for garnish
Juicing Beautiful Blood Oranges

Instructions

  • Add ice to cocktail shaker. 
  • Pour the whiskey, blood orange juice, lemon juice and simple syrup over the ice. Cover and shake for around 15 seconds or until the shaker is frosty.
  • Strain into a chilled cocktail glass, over ice, and add a cherry (if using) and a slice of orange to garnish.

Makes one drink.

Spanakopita (Spinach Pie) for Two

Spanakopita (Spinach Pie) for Two

I love Greek food and one of my favorite Greek dishes is Spanakopita, spinach pie. The pie is made using Feta cheese (another favorite) and spinach layered between sheets of Phyllo dough. Velvety on the inside, crunchy on the outside – it’s a perfect dish.

Just want to pick a piece of that crunch Phyllo!

Typically (and true of many dishes I make), I make enough spinach pie for an army although it’s just two of us at home. For Easter, I committed to only making enough spinach pie for two and I was almost successful! This is probably enough for four as a side, but a generous portion for two as an entrée. I made this in a loaf pan and it worked great.

There are tons of variations of this dish, but when I learned to make it as a teen, my teacher put layers of Phyllo between layers of filling, like what one would do for a lasagna. Some prefer to only top the pie with Phyllo…. there is no ‘right’ way…do what you like!  

I use fresh spinach but frozen and thawed works well too.

Ingredients:

  • 4 Tbsp. butter, melted
  • 2 Tbsp. olive oil, divided
  • ¼ cup finely chopped onion
  • 2 garlic cloves finely minced
  • 2 pounds fresh baby spinach, chopped
  • 1 large egg
  • 1 Tbsp. chopped fresh flat leaf parsley
  • 2 tsp. dried dill
  • ¼ tsp. each salt and pepper
  • 5 ounces Feta cheese, crumbled (I use Dodoni brand)
  • Half a 16-ounce package of phyllo dough, thawed

Directions:

  1. Preheat the oven to 350 degrees F. Butter a 9” x 5” loaf pan.
  2. In a large sauté pan or skillet over medium heat, add 1 Tbsp. olive oil and the finely chopped onion and cook for 3 minutes or until the onion is lightly browned.
  3. Add the garlic and cook an additional minute. Place the cooked onion/garlic in a medium bowl and set aside to cool.
  4. Add the remaining 1 Tbsp. olive oil to the pan and once warmed, add the spinach and cook for 3-4 minutes until it’s fully wilted and starting to color. Remove from the heat and allow to cool. Squeeze as much moisture from the cooked spinach as possible using cheesecloth or paper towels.
  5. In the bowl with the cooled onion/garlic mixture, add the egg, parsley, dill, salt, pepper and Feta cheese. Stir to combine then add in the cooled spinach and stir to fully incorporate.
  6. Unroll the phyllo dough, take out two sheets and wrap the remaining sheets in a slightly damp kitchen towel to avoid brittle, dry dough.
  7. Place one phyllo sheet into the buttered pan, lengthwise, and brush melted butter over it then place a second sheet on top of the first and butter again. Sheets will have overhang and that’s fine for now.
  8. Add 1/3 of the spinach filling on top of the two phyllo sheets.
  9. Add one phyllo over the spinach, butter and top with a second sheet and butter.
  10. Add 1/3 of the spinach filling on top of the two phyllo sheets.
  11. Add one phyllo over the spinach, butter and top with a second sheet and butter.
  12. Add 1/3 of the spinach filling on top of the two phyllo sheets.
  13. Top the dish with four more phyllo sheets, buttering between each sheet.
  14. Using scissors, cut the overhang but leave about an inch of phyllo that gets folded over the top of the dish. Brush the top phyllo with butter.
  15. Using a sharp knife, cut the phyllo across the short end of the pan to create two pieces of the same size (see photo). It’s easier to precut the top phyllo prior to baking.
  16. Place the pan on a cookie sheet (in case of spills) and bake for 40 minutes or until the top is golden brown and crispy.

Yields two large entrée size portions or 4 side dish sized portions.